I Don’t Love My Kids Equally: The Reality of Motherhood After Baby Number 2

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When I found out I was pregnant with baby number 2, I was ecstatic! They would be close in age, be each other’s confidant and hopefully best friends for life. Naturally, we worried whether our older son would be receptive to his new baby brother. That feeling didn’t last long […]

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Best Essential Oils For DIY Cleaning Products


I’ve always been a fan of using essential oils for my healthy hair and skincare regimens. Sweet Almond Oil has been a staple in both of my DIY regimens.¬†Essential oils can be used for everything from massages to freshening up your home naturally. Did you know that you can use […]

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How To Teach Your Children Mindfulness

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We’re a little over 2 weeks into 2017. How are those New Year’s resolutions coming along? Many people are promising to be more mindful this year. Mindfulness is the practice of being present in the moment and connecting to one’s emotions without judgement. The benefits of actively practicing mindfulness include: […]

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9 Self Care Tips for the Mind, Body and Soul

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Happy New Year! Now that the buzz of the holiday season is over, can I ask you a question? Have you taken care of yourself lately? New Year’s resolutions are typically a great tool for motivating us to achieve our goals. However, if you’re exhausted from everyday life or find […]

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Curly Hair Salon Wars: Ouidad vs. Devachan

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Hey Guys! I recently got a much needed haircut from Ouidad Salon in NYC. However, Nine months prior I received my 1st and very much needed haircut from their arch rival, Devachan Salon, in NYC (Soho). So which salon is better and what do they have to offer you ask? […]

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Immaculate Chocolate Chip “M&M” Cookies

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Hey Guys! I’ve partnered with Immaculate Baking Company to share a fun and super easy twist on Halloween treats! Do you remember seeing chocolate chip cookies dressed up (mainly filled) with all types of candy around Halloween as a kid? Well, I’ve found a way to do the same that […]

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Top 5 Wellness Speakers to Learn From at W.E.L.L. Summit 17

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Hey Guys! Can you believe there are less than 100 days left in the year? One event I’m looking forward to attending in November is W.E.L.L. Summit 17 in NYC! There will be an abundance of wellness industry leaders speaking daily in large panel discussion groups. They’ll be sharing knowledge […]

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3 Tips for a Less Stressed Car Buying Experience

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**Sponsored Post: All opinions expressed are honest and my own.** Switching gears to mommy mode today on the blog. How many of you are thinking about purchasing a new car? Spoiler: Keep reading to find out what time of year is best to buy car! Car searching can be extremely […]

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Bloat and Hunger Blasting Breakfast Smoothie

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Hey guys! Are you one of those people who eats breakfast and then you’re hungry an hour later? Maybe you end up binging on snacks and sweets at the office to hold you over until lunch? Or do you live with a digestive issue or two that leaves you in […]

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Wanderlust 108 Yoga Festival Recap: Brooklyn, NY

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Yogis, yoga enthusiasts and pretty much anyone passionate about health and wellness gathered on the lawn in Brooklyn’s Prospect Park yesterday for Wanderlust 108 Yoga Festival. It was my first time attending and here’s my recap! The day started with a mindful triathlon which included a 5K run and cool […]

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